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DTSTART;TZID=Europe/London:20190226T181500
DTEND;TZID=Europe/London:20190226T191500
DTSTAMP:20260601T025657
CREATED:20190129T202846Z
LAST-MODIFIED:20190220T171934Z
UID:1381-1551204900-1551208500@unique-body.com
SUMMARY:Ashtanga Yoga
DESCRIPTION: \nAshtanga Yoga is a traditional\, complete sequence of yoga postures and dynamic movements (vinyasas) formulated by Pattabhi Jois. \nThe practice creates internal heat in the body to aid purification. The sequence of ashtanga yoga is fairly physical and challenging\, yet brings with it great rewards. The same sequence is taught every week in this session which allows you to move through each posture in a meditative state. It is also useful to have learned a practice for continuation at home. Although Ashtanga yoga is a challenging form of yoga we present it here with humour and care and offer some variations of certain postures if needed. The benefits of ashtanga yoga are full body cleansing\, yoga for weight loss\, a dynamic and more challenging form of yoga. Taught at Manchester Yoga Central\, ashtanga yoga is true to its Indian and authentic\, ancient roots. \n  \n
URL:https://unique-body.com/index.php/event/1381/
LOCATION:Trafford Wharf Rd\, Manchester\, Stretford\, M17 1AB\, United Kingdom
CATEGORIES:Yoga
ORGANIZER;CN="Eunika":MAILTO:eunika@unique-body.com
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