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X-ORIGINAL-URL:https://unique-body.com
X-WR-CALDESC:Events for UNIQUE-BODY
BEGIN:VEVENT
DTSTART;TZID=Europe/Luxembourg:20211020T174500
DTEND;TZID=Europe/Luxembourg:20211020T184500
DTSTAMP:20260601T113600
CREATED:20210120T074027Z
LAST-MODIFIED:20211018T151748Z
UID:1497-1634751900-1634755500@unique-body.com
SUMMARY:Happy Spine Yoga
DESCRIPTION:\n\n\n\nDiscover healthy movement patterns and building blocks of alignment for stability and endurance.\n  \n  \n  \n  \nThis class will teach you the important building blocks of practice from the ground up – coultivatingcore stability\, endurance (yes\, we may hold a poses a bit longer) and mental clarity. \nHappy Spine Yoga Classes offer an engaging practice for all levels of experience\, and give detailed attention to alignment\, technique and breath. \nThe class is designed to be therapeutic in nature\, and moves at a pace that will allow you to care for any injuries or issues you may have (such as chronic back pain\, scoliosis\, spinal disc injuries\, stenosis\, or Sacro-iliac pain). \nIf you are NEW to yoga\, or if you already have a regular practice\, revisiting core principles will assist you in taking your practice deeper with the right blend of strenght\, stability and mobility. \nProps are used\, to support and help to alleviate physical imbalances or limitations\, allowing to experience the wonderful integrity of proper alignment. You will learn more about your own body\, posture habits\, your weak and/or tight spots\, and how to practice so that the yoga poses truly serve your health and well being of your SPINE. \nThis class will focuses two weekly on a specific theme. \nNo experience is necessary to begin this class. \n
URL:https://unique-body.com/index.php/event/happy-spine-yoga/
LOCATION:10 Avenue du Bois\, Luxembourg\, 1128\, Luxembourg
CATEGORIES:Yoga
ORGANIZER;CN="Eunika":MAILTO:eunika@unique-body.com
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