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METHOD:PUBLISH
X-WR-CALNAME:UNIQUE-BODY
X-ORIGINAL-URL:https://unique-body.com
X-WR-CALDESC:Events for UNIQUE-BODY
BEGIN:VEVENT
DTSTART;TZID=Europe/Luxembourg:20200511T170000
DTEND;TZID=Europe/Luxembourg:20200511T180000
DTSTAMP:20260601T091828
CREATED:20200401T091110Z
LAST-MODIFIED:20200507T170623Z
UID:1447-1589216400-1589220000@unique-body.com
SUMMARY:Online Hatha Yoga
DESCRIPTION:Hatha practices are designed to align and calm your body\, mind\, and spirit in preparation for meditation. The word “hatha” can be translated as “sun” (ha) and “moon” (tha)\, the yoga of balance. \n  \n  \nHatha yoga benefits: a set of physical exercises (asanas) designed to align the muscles and bones and open the many energy channels of the body\, especially the spine\, so that energy can flow freely. Also is intended to create a balance of strength and flexibility in the body as well as a balance of effort and surrender in each asana. A powerful tool for self-transformation\, Hatha yoga requires that one pay special attention to the breath\, which helps calm the fluctuations of the mind.\nThe further benefits are; that the practitioner becomes more present in the unfolding of each moment\, resulting in more awareness and relaxation.\nAppropriate modifications are made to all poses\, depending on the experience and ability of the practitioner.\nNo experience is necessary to begin this class. \n
URL:https://unique-body.com/index.php/event/online-hatha-yoga/
LOCATION:10 Avenue du Bois\, Luxembourg\, 1128\, Luxembourg
CATEGORIES:Yoga
ORGANIZER;CN="Eunika":MAILTO:eunika@unique-body.com
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