Before there were muscle-relaxants, aspirins or chiropractors, people used their hands to rub away their aches and pains.

Massage is the most basic healing tool, and human beings have long recognized its curative power.

We know massage has a long and well-respected history, because the art and literature of many ancient cultures, form china and India, to Greece and Egypt, depict massage as an integral part of their healing system
In modern times, in the western world, massage was not considered a serious healing method, until the latter part of the 20th Century.

Today massage is enjoying a renaissance, and its popularity is growing as the styles of massage therapy become more varied and sophisticated. So thankfully, many people now considering regular massage therapy, as an essential to their physical – as well as their mental, emotional – well-being.

When we injure ourselves, our first reaction is to hold and soothe a stubbed toe or a bumped elbow; when we have a headache, we hold our forehead or rub the back or our neck; and trained eyes welcome the soothing pressure of warm fingertips.

Join this workshop to learn different kind of techniques; like Reflexology, Acupressure, soft tissue release techniques and more, to experience the special power of “Self-Massage”, which is a natural way to take care of ourselves.

To book,  send all your  questions or any discomforts you would like to work on; like headaches, digestive or orthopaedic issues to workshop@mhp.lu.

Investment: 20 eur
Duration: 90 min

Please note the time is 15:00 Luxembourg

Kindly note that we apply a no-refund policy.