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About Me 2018-07-20T15:22:21+00:00

           

ABOUT ME

What began as a personal practice – born out of an introduction to mediation during my childhood martial arts training – has become something of a mission; to help others intelligently know and heal their physical body, emotions and spirit.

My evolution from yogi to yoga teacher,advanced practitioner in Thai Yoga Massage and other Holistic Therapies, has been a natural development based upon the importance of continual growth and learning. Forever a student, I’m continually looking to develop my understanding, which is where yoga teaching prompted further education in anatomy and therapy and linked intrinsically through to diet, wellness, the soul and energy.

For me, yoga is not solely the practice that you perform on your mat, but an approach to living, to your friendships, your relationships, your work. It’s an energy that you take from the mat and transfer to all areas of your life.

As both yoga teacher and therapist, I look at the body as a whole; your energy, your emotional self and your physical body, taking a fully holistic, intuitive and tactile approach to assisting the process of self-healing.

Qualifications:

  • Advanced Yoga Teacher in Hatha Yoga, Yin Yoga & Yoga
  • Advanced Thai Yoga Therapist – Inc. Pregnancy, Labour & Postpartum, Thai Accupressure, Body Analysis & Realignment
  • Thai Foot Reflexology
  • Hand Reflexology
  • Infant massage
  • Ancient Tok Sen therapy
  • Reiki
  • Anatomy, Physiology & Pathology Level 3 & Currently completing Level 4